I stand for living & teaching all things aliveness, in devotion to your true essence.
I am deeply passionate about consciousness, embodiment, and unlocking our fullness to deeply live it.
Through 1:1 sessions, groups sessions or 3 month journeys, I guide you into deep within in a sacred relationship by meeting you where your at and connecting, realigning, restoring you back inot homeostasis and a new way of living and choosing. Both in person and online.
If you feel the pull to ask anything, message me on Instagram or Facebook. Let's begin the conversation.
The aliveness sessions
Sacred breathwork session
In Sacred Breathwork sessions you get to go in deep and meet places that may be stagnant or just need to be breathed through in a safe space and felt rather than thought about or fixed. It's where the breath & body lead. Online, in person, group or a private session.
Somatic Embodiment session
Somatic is feeling the subtle energy and the physicality of the body as one fluidic unit. Meaning feeling it from within. Embodiment is allowing all life to be felt, seen, experienced in the body. These sessions are all about soft gentle movement, healing and joy. Online, in person, group or a private session.
Primordial life force activation session
The life force is rooted deep in the body called Kundalini and emanates all of what we are.
Online, in person, group or a private session I activate the energy in the field, while being in the sacred ground of
the Primordial. As you surrender the intelligence of the life force clears blockages to release and allow the innate life force to flow freely, so you can live in true essence.
Deep dive into the mystery of you & life its self
Through a 3 month journey I guide individuals in unlocking their deepest desires, exploring energetics, undergoing deep transformation to heal, see and begin to know things diffrently. Live from spaciousness and step into the new.
More expansive, vibrant, full of vigour life, that is truly yours.
Through this deep dive into the mysteries of you, I help you meet and embody all lost aspects and meet your creational self.
Than live from it.
We get to set up a creational structure, derived from this deep dive, that is intimately yours.
As a certified practitioner, I facilitate in: Masters of Breathwork, Somatic Embodiment, Primordial Life Force Activations, Laughter Yoga and Superconscious coaching. All of this is available for us as tools but we only step into that which is needed and relevant specifically for you and your journey.
Client words
Bonnie Crafter
I recently experienced a breath work session led by Jana, initially feeling overwhelmed and slightly stressed in life going into the session. We began with an eyegaze exercise, which was initially uncomfortable but left me feeling seen and relieved afterward. Jana skillfully explained the session's pattern, and the music, blending upbeat and slow rhythms, complemented the experience perfectly. Exiting the workshop, I found myself remarkably calmer and gained clarity on my upcoming week's priorities. I highly recommend Jana's sessions for anyone seeking a safe, nurturing space to explore breath work.
Hai Truong
Jana is incredibly passionate about helping others through breathwork. She created a safe space for the men's breathwork session where vulnerability could naturally emerge. During the session, I shed tears and released things I didn't even know I needed to release. Thank you for creating such a powerful space for healing.
Ann Luong
Jana has this magical ability to hold space for others. I can’t quite describe it, but whenever I have a light codes session with her, I feel myself drop into this state of calm and other consciousness. As soon as we start, my energy shifts, bringing my awareness to what I need at that moment. I leave with a sense of better understanding and grace for myself.
I’ve worked with energetic practitioners before. However, Jana is genuinely unique in her ability to tap into deeper levels of consciousness and somatic imprints that even I struggle to connect with.
This comes from someone with a healthy scepticism about holistic health. As a strategist, I lean into the known and I was fascinated and amazed at how this modality, the Light Codes™ has helped me uncover things about myself and my generational trauma.
Arosh Dias
Jana prepared a comfortable and safe space for me to experience my very first breathwork session tailored specifically for men. She provided very clear guidance that was easy for me to adapt to and follow. It was an incredible experience and I look forward to more sessions in the future with her, I walked away from the session feeling clear headed and calm.
Carly Whitington
Being guided by Jana is such a beautiful experience. Being taken into the depths and spaces that my soul was calling for or and clearing what was needed. She held space for me so beautifully and the connection through after-care, talking through the unwinding, unpacking and codes/ messages that came forth was always on offer. Always a complete process and grounded back self. A divine experience with a truly connected practitioner.
Katherine Leonardos
My Light Codes session with Jana was exactly what I needed. She helped me identify the root of my issue which was actually not what I thought it was. I felt lighter and better immediately!
Jana made me feel safe and held throughout my session. She was also able to pick up stuck energy from my past lives which was amazing!
I highly recommend Jana. Her knowledge and experience is vast and she is extremely gifted in this space.
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