Sacred breathwork
Sacred Breathwork is about connecting and facilitating from the primordial field, where we enter into the sacred.
Where we are effortlessly held, with all of our aspects where no part is left behind.
Where aliveness, beauty and gentleness live.
Where every expression is welcomed.
We work with spacific curated music and instruments that are designed with the type of breathwork for a full immersive experiance.
I work with different types of breath experiences. Upregulating and activating to the subtle deep, soothing types.
This is a place of deep comfort for me and I absolutly love being and guiding others here:
To discover ourselves again
Process old stuff
Unleash emotions or expressions
A safe sacred space to fell and unfurl
Expand consiousness
Rejuvenate or reset
Restore the nervous system
Create spaciousness in our bodies, chests and minds
Complete the stress cycle stuck in the body
See things a new and gain insights
Gain clarity
A place to actually surrender into something much deeper and profound
Have an opportunity to let the breath and body lead
Or simply just to be and down regulate and come into homeostasis (my favourite)
These sessions are held in group spaces or one on one. On zoom or in person.